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Personal trainer, vegan chef, health coach, and aromatherapist in Leduc
It's Beginning to Taste a Lot Like Wellness
It's Beginning to Taste a Lot Like Wellness

It's Beginning to Taste a Lot Like Wellness

Join us, Christina Penkala with Eppic Health and Elaine Doucette with The Herbal Mama, for a festive two-part workshop series where we’ll explore the art of gut-loving ferments and wholesome plant-based treats for a nourishing holiday season.

Time & Location

Nov 23, 2025, 12:00 p.m. – 4:30 p.m.

Ottwell House Park, 590 Broadmoor Blvd, Sherwood Park, AB T8A 4H8, Canada

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Details

Get into the holiday spirit - the healthy way!

 

In Part 1, you’ll learn to create simple, delicious fermented foods that support digestion and immunity through the busy holiday season.

 

Then, in Part 2, we’ll switch to the sweet side with plant-based holiday treats that are as nourishing as they are decadent.  Think vibrant, naturally sweet, and totally guilt-free.

 

Whether you’re a seasoned foodie or just love learning new ways to nourish yourself, this workshop will leave you inspired, glowing, and ready to bring wellness to your holiday table.

 

What You’ll Get:

- Hands-on guidance and recipes for both ferments & desserts

- Tastings of all the creations

- Tips for a happy, balanced gut during the holidays

- A cozy, community-style experience full of good cheer and good vibes

Doors open at 11:30am

 

Part 1: The Art of Fermentation – November 23, 12:00 - 2:00 pm

 

30 minute break, shop, taste

 

Part 2: Holiday Treats, The Healthy Way – November 23, 2:30 - 4:30 pm

 

Doors close at 4:45pm sharp!

Pricing:

 

Early Bird (until Nov 2): 55 for one workshop | 100 for both

 

Regular (Nov 3 - Nov 20): 60 for one workshop | 110 for both

 

Save your spot early - spaces are limited and seats fill fast!

SAVE on FEES and send the above amount of your chosen workshop by email transfer: theherbalmama@gmail.com

 

Make this season merry, bright, and full of 'Eppic' flavor... like your Grand 'Mama' used to make!

To purchase tickets, please click the RSVP link.

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