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Personal trainer, vegan chef, health coach, and aromatherapist in Leduc
Personal trainer and health coach in Leduc

Christina has been a certified Personal Trainer since 2009, and focuses on meeting the particular needs of her clients. Whether you simply want to get in shape, lose some weight or have a specific training goal, she can put together a customized training program for you and help you reach those goals together.

Christina has always led a healthy, active lifestyle. She has been working out for over 20 years and has been a competitive athlete in numerous sports such as: soccer, skiing, swimming, volleyball, and basketball to name a few. In the summer of 2008 and again in 2012 Christina met a personal goal and ran a half marathon!

 

In addition to doing personal training, Christina also leads group fitness classes. Christina along with a colleague started Yellowknife’s first Bootcamp which was very successful and other businesses are still carrying on the classes 10 years later. Christina offers a wide variety of personal training services that range from beginner to advanced; and both individual and group basis. Services can also be customized, so feel free to inquire about her services (services are not limited to those listed here).

My Services

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Discover more about your health, objectives, and past experiences during this 20-minute consultation. Uncover your unique needs and identify the optimal approach to addressing them. This session serves as a mutual assessment to determine compatibility for our collaborative journey.

Personal Consultation - free

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Transform your fitness journey with a personalized assessment! Understand your current fitness level, benefit from precise body fat testing, and gain valuable body measurements. Unlock insights that guide your tailored path to success.

Fitness Assessment - $50

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Tailored workout plan designed just for you, yours to keep. Unlock optimal fitness with a personalized approach. For new clients, consider adding two sessions to kickstart our collaborative journey.

Personalized Workout Plan - $75

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Tailored Consultation: Dive into your diet and exercise routine with a personalized examination. Explore alternative options to optimize your health and fitness journey. Benefit from expert insights to enhance your lifestyle choices.

Weight Management Consulting - $50

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Holistic Health Discussion: Join our consultation to explore diverse pathways for enhancing your overall well-being. Uncover personalized options designed to elevate your health, fostering a balanced and thriving lifestyle.

Health and Wellness Consulting - $75

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Customized Fitness Session: Enjoy a 50-minute workout tailored to your fitness objectives. Unlock savings with package deals of 6 or 12 sessions. Optimal results are achieved at discounted rates. For a sociable fitness experience, gather friends and benefit from group discounts. Tailor your fitness journey to fit your preferences and budget.

Workout Session - $50

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Nutrition Assessment & Education: Receive a comprehensive evaluation of your current eating regimen coupled with enlightening guidance on cultivating a healthier approach to nutrition. Empower yourself with the knowledge to make informed, sustainable choices for your well-being.

Nutrition Consulting - $50

Personal Training Offerings

1 / Individual Private Sessions

- $50 per session

- $288 for 6 sessions

- $540 for 12 sessions

2 / Group Training Sessions
(prices listed are for each client)

For couples/pairs of people

- $45 per session

- $240 for 6 sessions

- $456 for 12 sessions

In groups of three:

- $40 per session

- $210 for 6 sessions

- $396 for 12 sessions

In groups of four:

- $38 per session

- $198 for 6 sessions

- $372 for 12 sessions

In groups of five:

- $35per session

- $180 for 6 sessions

- $336 for 12 sessions

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